Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family : A Cookbook

Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family : A Cookbook

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After bestselling author Alice Randall penned an op-ed in the New York Times titled "Black Women and Fat," chronicling her quest to be "the last fat black woman" in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie.

Soul Food Love relates the authors' fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Hardcover 

224 pages

Measurements: ‎7.7 x 9.3 inches

Published by‎ Clarkson Potter in 2015