Begin your journey towards self-care with "joy-boosting prompts" for each week of the year and immerse yourself in the world of happiness research and personal philosophy with Moorea Seal's 52 Lists for Happiness. This hardcover journal includes 52 prompts divided into four sections, designed to unlock your unique joys and bring balance and joy into your life. With beautiful illustrations, captivating photography, and mood-lifting details such as copper foil and a velvet ribbon, this journal is a lavish keepsake. Through prompts that encourage introspection and action, you'll discover what truly brings you happiness and cultivate the joy you aspire for!